The Human Excellence Development Programme on Mindfulness, Emotional Intelligence and Holistic Living was organized for the faculty and staff members of ASMSOC. The programme was conducted at Ramakrishna Mission, Mumbai, in collaboration with The Mind Academy. The workshop aimed to promote holistic living, mental wellbeing, and emotional resilience among educators. The key sessions included Holistic Living by Dr. Swami Dayadhipananda which highlighted the importance of adopting a balanced lifestyle rooted in Indian wellness traditions. Second session on Mind Management and Meditation by Swami Atmashraddhanandaji focused on highlighting Swami Vivekananda’s vision for the citizens of India, especially the youth, emphasizing character building, self-discipline, fearlessness, and service to the nation.  The last session on Mindfulness and Emotional Intelligence by Dr. Vipul Vyas engaged participants in interactive activities of mindfulness and emotional intelligence. The workshop concluded with a renewed commitment to integrating mindfulness into personal and professional life.

Venue: Vivekananda Auditorium, Ramakrishna Mission, Mumbai

A Session on Holistic Living by Dr. Swami Dayadhipananda

Feedback on the programme by Dr. Sunny Oswal

Certificate Distribution Ceremony